hakomi resources available by clicking above
We need a way to calm our nervous systems, and reset and reorient them.
You're perfect just as you are; but that doesn't mean there isn't room for improvement.
These nine hours of professionally recorded lessons are enjoyable, intriguing, and deeply relaxing.
Our bodies become prisons of a sort, seemingly with minds of their own.
My tapes will make you feel better than you usually do, and more effective than you usually are.
You can be a lot more comfortable in your body, and you can be a lot more effective in life.
Feldenkrais is the most sophisticated method I have seen for the prevention and reversal of deterioration of function.
The lessons have gone through three editions since 1993, in a continuing effort to make them even more effective.
reduction, feel, body, method, feldenkrais, relief, headache, injury, rsi, repetitive, technique, meditation, improve, better, relief, rsi, pain, tape, better, and, headache, tension, back, awareness, relaxation. repetitive, technique, stress, good, reduction, feel, body, improve, management, muscle, meditation, injury, posture, method, feldenkrais, reliever, managing, and, repetitive, reduction, better, feel, awareness, tape, relief, body, injury, management, technique, improve, stress, posture, headache, reliever, method, tension, managing, back, meditation, good, relaxation, pain, muscle, rsi, feldenkrais, pain, headache, rsi, posture, relief, method, feel, awareness, stress, relaxation, tension, technique, reduction, injury, improve, reliever, and, back, management, better, good, managing, tape, meditation, body, muscle, feldenkrais, repetitive, repetitive, rsi, pain, tape, posture, managing, awareness, feel, injury, tension, back, and, technique, method