muscle tension items available by clicking above
You're perfect just as you are; but that doesn't mean there isn't room for improvement.
The lessons have gone through three editions since 1993, in a continuing effort to make them even more effective.
You can be a lot more comfortable in your body, and you can be a lot more effective in life.
These nine hours of professionally recorded lessons are enjoyable, intriguing, and deeply relaxing.
Feldenkrais is the most sophisticated method I have seen for the prevention and reversal of deterioration of function.
Feldenkrais is a highly developed language for communicating with the unconscious through movement.
Our bodies become prisons of a sort, seemingly with minds of their own.
My tapes will make you feel better than you usually do, and more effective than you usually are.
You will feel and function better in ways you have forgotten were possible.
A man who holds a cat by its tail will learn something he can learn in no other way.
We need a way to calm our nervous systems, and reset and reorient them.
Faulty posture always expresses the emotional stress that has been responsible for its formation.
headache repetitive feel management. technique tape meditation body awareness rsi. feldenkrais better reduction improve and pain. back awareness stress technique. good meditation better. feel tape managing reliever reduction relief headache. rsi improve repetitive injury. management hakomi relaxation feldenkrais body method. posture reduction posture back relief injury. meditation pain managing body.