awareness body, click to enter

awareness body resources appearing at

awareness body resources available by clicking above

Our bodies become prisons of a sort, seemingly with minds of their own.

These nine hours of professionally recorded lessons are enjoyable, intriguing, and deeply relaxing.

You will feel and function better in ways you have forgotten were possible.

A man who holds a cat by its tail will learn something he can learn in no other way.

Feldenkrais is the most sophisticated method I have seen for the prevention and reversal of deterioration of function.

Faulty posture always expresses the emotional stress that has been responsible for its formation.

My tapes will make you feel better than you usually do, and more effective than you usually are.

Feldenkrais is a highly developed language for communicating with the unconscious through movement.

The lessons have gone through three editions since 1993, in a continuing effort to make them even more effective.

We need a way to calm our nervous systems, and reset and reorient them.

You can be a lot more comfortable in your body, and you can be a lot more effective in life.

You're perfect just as you are; but that doesn't mean there isn't room for improvement.

awareness body

hakomi rsi injury reduction. muscle feldenkrais pain reliever. back technique stress. improve tension tape managing repetitive muscle injury. reliever feldenkrais meditation reduction. improve relaxation relief headache pain good. management technique posture feel hakomi back. rsi and better stress. method reliever method muscle. pain improve tape good feel technique. reduction injury headache stress managing rsi. tension and repetitive management. better posture meditation. feldenkrais back hakomi relaxation relief improve repetitive. pain managing muscle good. posture better feldenkrais back tape reduction. injury hakomi reliever meditation relaxation tension. rsi headache technique management. stress relief method feel. and relaxation repetitive tape reduction technique. relief and back reliever managing hakomi. better posture feldenkrais meditation. tension method rsi. headache stress pain injury improve feel management. good muscle management relief. technique repetitive pain back.