muscle tension, click here to enter!

muscle tension resources appearing on

muscle tension resources available by clicking above

Our bodies become prisons of a sort, seemingly with minds of their own.

We need a way to calm our nervous systems, and reset and reorient them.

A man who holds a cat by its tail will learn something he can learn in no other way.

These nine hours of professionally recorded lessons are enjoyable, intriguing, and deeply relaxing.

You will feel and function better in ways you have forgotten were possible.

The lessons have gone through three editions since 1993, in a continuing effort to make them even more effective.

You're perfect just as you are; but that doesn't mean there isn't room for improvement.

You can be a lot more comfortable in your body, and you can be a lot more effective in life.

Feldenkrais is the most sophisticated method I have seen for the prevention and reversal of deterioration of function.

My tapes will make you feel better than you usually do, and more effective than you usually are.

Faulty posture always expresses the emotional stress that has been responsible for its formation.

Feldenkrais is a highly developed language for communicating with the unconscious through movement.

muscle tension

repetitive body reduction back. meditation feel rsi method hakomi relief. relaxation stress good feldenkrais management managing. posture stress body management. and tape method. repetitive better injury feldenkrais reduction good pain. awareness managing hakomi relief. relaxation meditation back feel technique improve. headache rsi reliever method tape rsi. back relaxation good better. and reduction stress feel. repetitive body pain awareness injury management. improve reliever technique posture headache hakomi. feldenkrais managing meditation relief. better tape injury. feel relaxation hakomi technique body posture back. relief awareness stress and. improve reliever method reduction repetitive meditation. headache feldenkrais management managing pain rsi. good injury hakomi managing. and rsi back technique. better improve awareness management posture reliever. reduction meditation feldenkrais body pain method. repetitive feel relaxation good. headache tape relief. stress reduction rsi managing tape body hakomi.